FEATURE — In this week’s “Workout Wednesday” videocast, Official Strength owner Cade Cowdin shows Max Sherwin and mixed martial arts fighter Jesse Salmon proper techniques for mobility and progression through a basic squat.
Watch the video above 
Resources
- Official Strength and Athletics Website | Instagram | Facebook | YouTube
- 1358 S. 400 East, No. 3, St George | Email contact form here
A D V E R T O R I A L
Related Posts
- Train like an athlete; achieving peak performance; STGnews Videocast
- Hundreds of athletes participate in ‘True Grit Epic’ mountain bike race
- 8 pro Utah athletes invited to participate in X Games Aspen 2015
- Hundreds of athletes descend on PVHS for invitational wrestling tourney
- Up-and-coming force in collegiate volleyball, DSU student athlete profile: Hannah Harsh
Email: [email protected]