Lifestyle

Pros and cons of Venmo Teen: A guide for parents in the digital age

Mar 19th, 2024
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Health and Wellness

Cleaning tips to keep your home, health in check amid cold and flu season

Jan 30th, 2024
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Lifestyle

4 relationship resolutions to add spark to the new year

Jan 2nd, 2024
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Lifestyle

Nourish and flourish: Sitting down for dinner as a family is about more than jus ...

Sep 26th, 2023
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Lifestyle

10 things to do before saying ‘I do’

Sep 19th, 2023
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Health and Wellness

‘More than just a bad feeling’: Here’s what the U.S. Surgeon G ...

Aug 29th, 2023
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Health and Wellness

Add stretch therapy to your exercise routine and create a balanced body, avoid i ...

Aug 14th, 2023
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Health and Wellness

Are you keeping up with hydration this summer? Try these tips for triple-digit t ...

Jul 31st, 2023
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Health and Wellness

Beans, the super protein? Charge up your Meatless Monday with this delicious rec ...

Jul 17th, 2023
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Health and Wellness

Don’t let spoiled food spoil your summer party! Stay safe with these helpf ...

Jul 3rd, 2023
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Health and Wellness

Fight the rising costs of living with Create Better Health’s Utah SNAP-Ed ...

May 22nd, 2023
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St George News

USU reports on fertility rate changes for Utah women

Apr 7th, 2023
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Lifestyle

Refine your daily routine by stacking good habits, personalization and these oth ...

Mar 10th, 2023
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Lifestyle

Consider these relationship resolutions for the New Year

Jan 3rd, 2023
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Home and Garden

Holiday lighting may not be so jolly for wildlife

Dec 20th, 2022
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Health and Wellness

It’s crock pot season! Save time on meal preparation with a slow cooker

Nov 7th, 2022
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Health and Wellness

Want to cook faster? Sharpen your knife skills with these tips

Oct 24th, 2022
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Health and Wellness

Apples, apples everywhere! Pick a peck of your favorites to make applesauce, pie ...

Oct 10th, 2022
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Health and Wellness

Does the dinner table feel like a battlefield? Tips for surviving the ups and do ...

Sep 26th, 2022
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Lifestyle

Is this dying family tradition really worth the time?

Sep 20th, 2022
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Health and Wellness

A useful plant: Tips for elevating your cooking with herbs

Sep 12th, 2022
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Health and Wellness

Stuck in a rut with your nutrition goals? Get back to the basics

Aug 1st, 2022
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Health and Wellness

Fire up the flavor! Improve your grilling skills, explore new recipes this summe ...

Jul 4th, 2022
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Lifestyle

When it comes to youth sports engagement, what’s right for your child?

Jun 28th, 2022
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Health and Wellness

Are you being mindful at mealtime? Try these tips for a healthier relationship w ...

Jun 20th, 2022
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Local News

Utah State University report shows ‘existing disparities’ in areas s ...

Jun 18th, 2022
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Health and Wellness

Make lentils the star of your next dish with these cooking tips

Jun 6th, 2022
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Lifestyle

Selfie with a fox? As red foxes become increasingly common in Utah cities, don&# ...

May 24th, 2022
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Health and Wellness

Visit your local farmers market and score with these savvy shopping tips

May 23rd, 2022
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Local News

Report: Utah girls, women not immune to human trafficking

May 5th, 2022
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Health and Wellness

Mindful eating: Turn off the TV and enjoy a healthy family meal without distract ...

May 2nd, 2022
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Health and Wellness

Stay fit from 9 to 5 with these office workout tips

Apr 18th, 2022
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Home and Garden

As drought concerns in Utah continue, here’s what you need to know for Apr ...

Apr 5th, 2022
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Health and Wellness

Too much of a good thing? Get the facts about caffeine

Apr 4th, 2022
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Local News

Study: Comments that stereotype, undervalue women in Utah found prevalent in var ...

Mar 29th, 2022
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Lifestyle

These 7 tips can help establish smooth transitions after divorce

Mar 29th, 2022
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Health and Wellness

Too busy for an exercise routine? Here’s how to stay fit in 30 minutes or less

Mar 21st, 2022
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Lifestyle

Good company – or is there more to it? Here’s what researchers are s ...

Mar 15th, 2022
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Cedar City News

Local 5th graders become flush with H2O facts at Iron County water fair

Mar 9th, 2022
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Home and Garden

March into gardening season with these tips for preparation, pest management

Mar 8th, 2022
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Health and Wellness

Has your step lost its spring? Freshen up your fitness routine with these 5 tips

Mar 7th, 2022
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St George News

Hurricane robotics team claims state title, punches ticket to upcoming world cha ...

Feb 22nd, 2022
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Health and Wellness

Halt the salt! Tips for limiting the amount of sodium in your diet

Feb 21st, 2022
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Lifestyle

Reinvigorate your routine, boost productivity with these 5 tips

Feb 15th, 2022
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Health and Wellness

Natural? Processed? Organic? Why you should actually ignore confusing food marke ...

Feb 7th, 2022
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Local News

Following municipal elections, Utah sees uptick in women in politics; state stil ...

Feb 3rd, 2022
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Local News

Updated research shows progress on situation with Utah women in poverty; improve ...

Jan 26th, 2022
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Health and Wellness

Planting the seeds of success, nourishing goals in the new year

Jan 17th, 2022
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Lifestyle

Can you reinfect yourself using an old toothbrush? Brush up on your cleaning rou ...

Jan 11th, 2022
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Lifestyle

The most wonderful time of the year – or is it? How to combat loneliness d ...

Dec 21st, 2021
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Health and Wellness

‘Eat what you love, leave what you like’ and other holiday snacking ...

Dec 13th, 2021
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Local Environment

Utah native aspen trees affected by invasive insect

Dec 6th, 2021
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Health and Wellness

Back to the basics: Here are the benefits of dynamic and static stretching

Dec 6th, 2021
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Lifestyle

When all through house, not a creature was stirring, not even – wait! Was ...

Nov 30th, 2021
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Local News

Sexist comments prevalent and normalized in Utah, study shows

Nov 17th, 2021
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